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THE BEST AVOCADO TOAST OF YOUR LIFE 3 WAYS | Level Up | The Edgy Veg

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Avocado toast has become a staple in American brunch culture, celebrated for its simplicity and health benefits. The addition of everything bagel seasoning pays homage to the popular New York bagel, combining flavors of sesame, poppy seeds, and garlic. This dish has gained global popularity, often found in cafes and homes alike, appealing to both health-conscious eaters and those seeking comfort food.

Ingredients

  • bagels
  • avocados
  • cream cheese
  • everything bagel seasoning
  • lemon juice
  • red pepper flakes
  • salt
  • pepper
  • fresh herbs
  • olive oil

Instructions

  1. 1Toast bagels until golden brown.
  2. 2Slice avocados in half and remove the pit.
  3. 3Scoop the avocado flesh into a bowl and mash with a fork.
  4. 4Add lemon juice, salt, and pepper to the mashed avocado; mix until combined.
  5. 5Spread a layer of cream cheese on each toasted bagel half.
  6. 6Top the cream cheese with the mashed avocado mixture.
  7. 7Sprinkle everything bagel seasoning generously over the avocado.
  8. 8Add a pinch of red pepper flakes for heat, if desired.
  9. 9Drizzle with olive oil for added richness.
  10. 10Garnish with fresh herbs like cilantro or chives.

Ingredient Alternatives

cream cheese

Healthier: Greek yogurt

Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

Techniques

toastingmashingspreading

Equipment

toastermixing bowlforkknife
🌶️🌶️🌶️Lowmilkwheat

Also Known As

Avocado Toast with Everything Bagel Seasoning
veganplant-basedgluten-free

Tofu scramble has its roots in the American vegetarian movement of the 1970s, offering a plant-based alternative to scrambled eggs. This dish is celebrated for its versatility and nutritional benefits, making it a popular choice for breakfast or brunch. Today, variations abound, with many adding different vegetables or spices to suit personal tastes.

Ingredients

  • firm tofu
  • avocado
  • whole grain bread
  • olive oil
  • onion
  • garlic
  • bell pepper
  • spinach
  • turmeric
  • cumin
  • nutritional yeast
  • salt
  • black pepper
  • lemon juice
  • red pepper flakes
  • fresh herbs

Instructions

  1. 1Drain the tofu and crumble it into a bowl.
  2. 2Heat olive oil in a skillet over medium heat until shimmering.
  3. 3Add chopped onion and garlic; sauté until translucent, about 3-4 minutes.
  4. 4Stir in diced bell pepper and cook for another 2-3 minutes until softened.
  5. 5Add the crumbled tofu to the skillet and mix well with the vegetables.
  6. 6Sprinkle in turmeric, cumin, nutritional yeast, salt, and black pepper; stir to combine.
  7. 7Cook the tofu mixture for 5-7 minutes, stirring occasionally, until heated through.
  8. 8Add spinach and cook until wilted, about 2 minutes.
  9. 9Remove from heat and stir in lemon juice and red pepper flakes.
  10. 10Toast the whole grain bread until golden brown.
  11. 11Mash the avocado in a bowl and season with salt and pepper.
  12. 12Spread the mashed avocado evenly on the toasted bread.
  13. 13Top each slice with the tofu scramble mixture.
  14. 14Garnish with fresh herbs before serving.
soygluten

Also Known As

Tofu Scramble Avocado Toast

Ingredients

  • 2 slices of whole grain bread
  • 1 ripe avocado
  • 1 cup corn kernels (fresh or canned)
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped fresh cilantro
  • 1 lime (juiced)
  • 1/2 tsp chili powder
  • 1/4 tsp garlic powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. 1Toast the slices of whole grain bread until golden brown.
  2. 2In a bowl, mash the ripe avocado with lime juice, salt, and pepper until smooth.
  3. 3In a separate bowl, combine the corn kernels, feta cheese, cilantro, chili powder, and garlic powder. Mix well.
  4. 4Spread the mashed avocado evenly on each slice of toasted bread.
  5. 5Top the avocado toast with the corn mixture, distributing it evenly over the avocado.
  6. 6Drizzle with additional lime juice if desired.
  7. 7Sprinkle with extra cilantro for garnish.
  8. 8Serve immediately and enjoy your Street Corn Inspired Avocado Toast.

Equipment

ToasterMixing bowlForkSpoon

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