Avocado Hummus with Toasted Coriander and Avocado Oil - The Perfect Dip!

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free and often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats while being versatile.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder offers similar flavor with longer shelf life.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice can provide a similar tangy flavor.

Cook the chickpeas before starting the recipe for better flavor.

Place the chickpeas in the bowl of a food processor.

Add tahini, lime juice, avocado oil, garlic, salt, cayenne, and reserved cooking liquid or spring water to the food processor.

Process the mixture until very smooth, about 1 minute.

Cut the avocados in half and remove the pit.

Scoop out the avocado flesh and add it to the food processor.

Continue processing for about 30 seconds until very smooth, scraping the sides once more.

Spoon the hummus into a serving dish, drizzle with a little avocado oil, and sprinkle with coriander and cilantro.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens