How To Make Hummus | With English Subtitles | Easy Recipe I SK's Tasty Dishes

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free and often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats while being versatile.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder offers similar flavor with longer shelf life.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice can provide a similar tangy flavor.

Roast 2 tablespoons of Spectrum oil on low flame until it slightly changes color, then let it cool down.

Blend the roasted oil until it becomes a fine powder.

Add 2-3 tablespoons of olive oil to the powder and blend again. If olive oil is not available, any cooking oil can be used, but olive oil is preferred.

Take 1 cup of boiled chickpeas and remove the skins from them.

Blend the chickpeas until smooth, adding them to the tahini paste.

Add 2 fried cloves of garlic, 1 tablespoon of lemon juice, and 1/2 teaspoon of salt to the mixture.

Blend everything together until a smooth paste is formed, adding a little water as needed.

Mix everything well to ensure all ingredients are combined.

Serve the hummus in a bowl, creating a circular pattern with a spoon.

Drizzle olive oil on top and sprinkle red chili powder for garnish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens