Authentic Ethiopian Misir Wot - The Most Flavorful Lentils Ever!

berbere spice

🥗Healthier: cayenne pepper + paprika

💰Cheaper: chili powder

Cayenne and paprika mimic the heat and flavor of berbere.

red lentils

🥗Healthier: green lentils

💰Cheaper: brown lentils

Green lentils offer a similar texture with more nutrients.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil adds flavor with healthy fats.

injera

🥗Healthier: whole wheat flatbread

💰Cheaper: pita bread

Whole wheat flatbread is a nutritious alternative.

Heat the Instant Pot in sauté mode.

Add ghee or nitar kibbe to the Instant Pot once it's hot.

Sauté the onions, garlic, and ginger until the onions are soft and golden.

Add the bear spice mix and stir to coat for about 30 seconds.

Add salt at this point as well.

Add the tomato paste and stir for about 30 seconds.

Add the water and the rinsed and drained lentils, stir everything up.

Pressure cook on high pressure for 6 minutes.

Let the pressure release on its own before opening the Instant Pot.

Stir everything up and garnish with cilantro if desired.

Cooking Techniques

Equipment Needed

Spice Level: