Safi salona/ Arabic salona recipe/fish salona/

fish

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based option, while chicken is often more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers health benefits, while canola is cost-effective.

Clean the safi fish and cut it into 1/2 pieces.

Marinate the fish with Arabic spices, a pinch of salt, turmeric powder, and red chili powder.

Coat the marinated fish with flour.

Heat 5 spoon cooking oil in a pot.

Add 3 chopped onions and fry until well done.

Add 3 spoon ginger garlic paste and fry well.

Add chopped tomatoes and 3 spoon tomato paste; roast properly.

Add the tamarind water and mix well.

Add chopped coriander leaves, dry lemon, green chili, red chili, pumpkin, and carrot.

Add the fried fish to the mixture and let it boil on full flame, covering it while boiling.

Remove the excess oil from the top after boiling.

Serve the safi salona on a plate.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens