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Easy Shrimp Chow Mein | One Pot

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Food Fusion By Zerin
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Recipe Information

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Video-Specific Recipe

Prawn Chow Mein

Cultural Context

Chow Mein, meaning 'stir-fried noodles', has roots in Chinese cuisine, particularly from Cantonese traditions. This dish is a staple in Chinese restaurants worldwide, celebrated for its versatility and quick preparation. Prawn Chow Mein showcases the harmony of seafood and fresh vegetables, making it a favorite among seafood lovers. Variations abound globally, with different proteins and sauces reflecting local tastes.

ChineseCNmain
30 min
medium
4 servings
Servings4
1 lb prawns
8 oz egg noodles
2 tablespoons vegetable oil
3 tablespoons soy sauce
2 tablespoons oyster sauce
3 cloves garlic
1 tablespoon ginger
1 bell pepper
1 carrot
2 cups bean sprouts
4 green onions
1 tablespoon sesame oil
1 tablespoon cornstarch
1/2 cup water
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

prawns

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is lower in calories and suitable for vegetarians.

egg noodles

🥗Healthier: whole wheat noodles

💰Cheaper: rice noodles

Whole wheat noodles add fiber, while rice noodles are often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium options reduce sodium intake.

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce

Hoisin sauce offers a similar sweetness without shellfish.

1

Cook egg noodles according to package instructions until al dente, then drain and set aside.

2

Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.

3

Add minced garlic and ginger, sautéing until fragrant, about 30 seconds.

4

Add prawns and cook until they turn pink, about 2-3 minutes.

5

Stir in sliced bell pepper and carrot, cooking until just tender, about 2-3 minutes.

6

Add cooked noodles to the skillet, tossing to combine with the vegetables and prawns.

7

Pour in soy sauce and oyster sauce, stirring to coat everything evenly.

8

Add bean sprouts and chopped green onions, cooking for an additional 1-2 minutes.

9

Drizzle with sesame oil and toss to combine.

10

Season with black pepper to taste before serving.

Cooking Techniques

boilingstir-frying

Spice Level:

🌶️🌶️🌶️

Allergens

shellfishgluten

Also Known As

Shrimp Chow MeinPrawn Noodles

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