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Easy Shrimp Chow Mein Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Prawn Chow Mein

Cultural Context

Chow Mein, meaning 'stir-fried noodles', has roots in Chinese cuisine, particularly from Cantonese traditions. This dish is a staple in Chinese restaurants worldwide, celebrated for its versatility and quick preparation. Prawn Chow Mein showcases the harmony of seafood and fresh vegetables, making it a favorite among seafood lovers. Variations abound globally, with different proteins and sauces reflecting local tastes.

ChineseCNmain
30 min
medium
4 servings
Servings4
2 tablespoons vegetable oil
2 garlic cloves, minced
2 green onions, sliced
1 green chili, chopped
1 teaspoon ginger paste
2 tablespoons light soy sauce
1 ½ cups broccoli (tender stem), sliced
2 cups egg noodles, cooked
2 cups shrimp, pre-cooked

prawns

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is lower in calories and suitable for vegetarians.

egg noodles

🥗Healthier: whole wheat noodles

💰Cheaper: rice noodles

Whole wheat noodles add fiber, while rice noodles are often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium options reduce sodium intake.

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce

Hoisin sauce offers a similar sweetness without shellfish.

1

Get a large deep skillet or wok and heat the vegetable oil on medium-high.

2

Add the garlic, green onions, green chili, and ginger paste to the wok and stir-fry quickly to release the aromatics.

3

Pour in the soy sauce.

4

Add the broccoli to the pan, stirring to combine the vegetables with the other ingredients.

5

Stir-fry for around 4 to 5 minutes, until the broccoli begins to cook.

6

Working quickly, add the noodles to the wok to combine them with the other ingredients, cooking for 2 minutes.

7

Add the shrimp last to heat them through properly.

8

Stir-fry for a few more minutes making sure all the ingredients are combined, then serve.

Cooking Techniques

boilingstir-frying

Equipment Needed

large deep skilletwok

Spice Level:

🌶️🌶️🌶️

Allergens

shellfishgluten

Also Known As

Shrimp Chow MeinPrawn Noodles

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