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Must Eat Street Food of Iran in Rasht | So Delicious

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Video-Specific Recipe

Koobideh Kebab

Cultural Context

Originating from Iran, Koobideh Kebab is a beloved dish made from finely ground meat, traditionally served with rice or bread. It reflects the rich culinary heritage of Persian cuisine, where grilling is a favored cooking method. Today, Koobideh is enjoyed not only in Iran but also in many countries with Persian communities, often adapted with local flavors and ingredients.

PersianIRmain
45 min
medium
4 servings
Servings4
1 lb ground lamb
1 lb ground beef
1 medium onion
3 cloves garlic
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon sumac
1 teaspoon turmeric
1 teaspoon cumin
1/4 cup parsley
2 medium tomatoes
1 medium bell pepper
4 pieces lavash bread
1/4 teaspoon saffron
1 lemon
2 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey offers a leaner option without sacrificing flavor.

lavash bread

🥗Healthier: whole wheat pita

💰Cheaper: tortillas

Whole wheat pita adds fiber while tortillas are a budget-friendly substitute.

1

Soak skewers in water for 30 minutes to prevent burning.

2

Grate onion and squeeze out excess moisture.

3

Mix ground lamb, ground beef, grated onion, minced garlic, salt, black pepper, sumac, turmeric, and cumin in a bowl until well combined.

4

Form the meat mixture into long, flat shapes around the soaked skewers.

5

Preheat grill to medium-high heat (about 400°F).

6

Brush skewers with olive oil to prevent sticking.

7

Place skewers on the grill and cook for 4-5 minutes on each side until browned and cooked through.

8

Serve kebabs with lavash bread, grilled tomatoes, and bell peppers.

9

Garnish with parsley and lemon wedges before serving.

Cooking Techniques

mixinggrillingskewering

Spice Level:

🌶️🌶️🌶️

Also Known As

Kabab KoobidehKebab

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