FRENCH LAMB RACKS - english Grill- and BBQ-Recipe - 0815BBQ

lamb racks

🥗Healthier: pork tenderloin

💰Cheaper: chicken thighs

Pork tenderloin is leaner, while chicken thighs are more affordable.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is lower in calories and offers a cheesy flavor.

Preheat oven to 400°F (200°C).

Season lamb racks with salt and black pepper.

Heat olive oil in a skillet over medium heat until shimmering.

Sear lamb racks for 2-3 minutes on each side until browned.

Remove lamb from skillet and let rest.

In a bowl, mix breadcrumbs, grated Parmesan cheese, minced garlic, chopped rosemary, and thyme.

Spread mustard over the lamb racks evenly.

Press the breadcrumb mixture onto the mustard-coated lamb.

Place lamb racks on a baking sheet and roast for 20-25 minutes until desired doneness.

Let the lamb rest for 5-10 minutes before slicing.

Meanwhile, boil carrots, potatoes, and green beans until tender, about 10 minutes.

Toss vegetables with butter, lemon juice, and honey before serving.

Cooking Techniques

Spice Level:

Allergens