Pescado a la Tipitapa || Recetas nicas - FÁCIL Y RÁPIDO

fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is more affordable.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories, and the substitute is cost-effective.

Clean and gut the fish, then rinse under cold water.

Heat olive oil in a large pot over medium heat until shimmering.

Sauté chopped onions and bell peppers until softened, about 5 minutes.

Add minced garlic and cook until fragrant, about 1 minute.

Stir in diced tomatoes and cook until they break down, about 3-4 minutes.

Add water, bay leaves, and salt, then bring to a simmer.

Carefully add the fish to the pot, ensuring it's submerged.

Cover and cook for 15-20 minutes until the fish is cooked through.

Stir in coconut milk and chopped coriander, cooking for an additional 5 minutes.

Adjust seasoning with lime juice, black pepper, and red chili to taste.

Serve hot, garnished with green onions.

Cooking Techniques

Spice Level:

Dietary

Allergens