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The Delicious Cook in Luang Prabang (Part 1)

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Ronnie Woo
Ronnie Woo
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Video-Specific Recipe

Laotian Cuisine

Cultural Context

Laotian cuisine is characterized by its use of fresh ingredients and bold flavors, with a strong emphasis on rice, particularly sticky rice, which is a staple of the diet. Traditionally, meals are communal, served on a shared platter, reflecting the culture's values of family and togetherness. Popular dishes include larb, a spicy meat salad, and papaya salad, showcasing the balance of flavors that define Lao cooking. Today, Laotian cuisine is gaining popularity beyond its borders, celebrated for its unique tastes and healthy ingredients.

LaotianLAmain
60 min
medium
4 servings
Servings4
2 cups sticky rice
1 cup rice flour
2 cups water
2 cups vegetables
1 lb minced chicken
1 tablespoon ginger
2 cloves garlic
2 shallots
4 kaffir lime leaves
2 dried chilies
1 cup coconut milk
2 tablespoons soy sauce
1 tablespoon sugar
3 tablespoons lime juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + vinegar

Soy sauce is lower in calories and suitable for vegetarians.

sticky rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa offers a protein boost while white rice is more accessible.

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk + cornstarch

Almond milk provides a dairy-free alternative with fewer calories.

pork

🥗Healthier: chicken

💰Cheaper: turkey

Chicken is leaner and turkey is often less expensive.

1

Check into the hotel in Luang Prabang and enjoy the surroundings.

2

Visit the morning market to see fresh produce, meats, and fish.

3

Start a cooking class with a chef and sous chef.

4

Make rice crepes using a mixture of rice flour, cornstarch, and water, pouring a ladle of the mixture into a pan and covering it to steam.

5

Prepare the filling for the rice crepes by stir-frying vegetables and adding them to the crepes once cooked.

6

Make chicken larb by mixing minced chicken with ginger, garlic, shallots, and kaffir lime leaves, adding lime juice for flavor.

7

Rehydrate dried chilies and blend them with onions and garlic to create a chili paste.

8

Heat coconut milk in a wok, then add the chili paste and cooked minced chicken, seasoning with soy sauce and sugar.

9

Taste the mixture to adjust flavors before serving.

Cooking Techniques

steaminggrillingmixing

Equipment Needed

bamboo steamercheeseclothgrillpanmixing bowlserving platter

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freeegg-freegluten-freenut-freesoy-free

Allergens

fishnuts

Also Known As

Lao FoodLao Cuisine

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