Grilled Lamb (Spiedini) for the Perfect Summer BBQ

lamb shoulder

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken is leaner, while pork is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

white wine

🥗Healthier: chicken broth

💰Cheaper: water

Chicken broth adds flavor without alcohol.

fresh parsley

🥗Healthier: cilantro

💰Cheaper: dried parsley

Cilantro gives a fresh taste, while dried parsley is cost-effective.

Cut leg of lamb into bite-sized pieces.

Make marinade with 1/2 cup olive oil, juice of 1 lemon, and chopped rosemary.

Season lamb with salt and black pepper, then mix with marinade.

Marinate lamb for 3 hours in the fridge.

Soak skewers in water for 1 hour to prevent burning.

Thread marinated lamb onto soaked skewers.

Grill skewers on low heat, turning occasionally until cooked.

Cooking Techniques

Equipment Needed

Spice Level: