Gordon Ramsay's Avocado Toast

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is more nutritious.

avocado

🥗Healthier: mashed peas

💰Cheaper: mashed avocado

Mashed peas are lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often more budget-friendly.

Prepare three thick slices of sourdough bread.

Lightly season the bread with a touch of olive oil.

Grill the bread until it has a nice smoky charcoal flavor.

Check the ripeness of the avocado by pressing on the end; if it softens, it's ripe.

Slice the avocado down to the pit and twist to remove the pit.

Cut the avocado into quarters and peel back the skin.

Fan out the avocado quarters and place them on the grilled bread.

Squeeze lemon juice over the avocado to prevent discoloration.

Sprinkle black sesame seeds and chili flakes on top of the avocado.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens