HOW TO COOK PORK & BEEF LIGHT SOUP THE GHANAIAN WAY | SIMPLE & DELICIOUS | GHANA PEPPER SOUP & FUFU

pork

🥗Healthier: chicken

💰Cheaper: turkey

Chicken and turkey are leaner and more affordable alternatives.

beef

🥗Healthier: lean beef

💰Cheaper: ground beef

Ground beef is often less expensive and still flavorful.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is a budget-friendly option with a neutral flavor.

bay leaves

🥗Healthier: dried basil

💰Cheaper: oregano

Oregano is a common herb that can substitute for bay leaves.

Place garden eggs, carrots, pepper, and white beans into a small saucepan with a little water and boil until soft, about 10-15 minutes.

Blend the boiled vegetables until smooth.

Transfer fresh pork and beef into a large cooking pot.

Season the meat with blended garlic, ginger, and onion paste, aroma shrimp seasoning, and aromat seasoning powder.

Add tomato paste to the meat mixture.

Season with salt to taste.

Cover the pot and allow the meat to steam.

Add enough water to ensure the soup is light, cover again, and let it cook gently until the meat is tender.

Pour in the blended vegetable mixture into the pot of boiling meat and stir well.

Add more water if needed and some Eden Fraser for extra flavor.

Cover the soup and allow it to cook for about 20-30 minutes, stirring occasionally.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary