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No Yeast Soft Pretzels

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KirbiesCravings
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Recipe Information

Recipe Available
Video-Specific Recipe

Soft Pretzels

Cultural Context

Soft pretzels are a popular snack in the United States, especially at fairs, sporting events, and street vendors. They have roots in German baking traditions, where pretzels were originally made as a symbol of good luck. The American version has evolved to include various toppings and flavors, making it a beloved treat across the country.

AmericanUSsnack
45 min
medium
12 servings
Servings4
1 cup nonfat plain Greek yogurt
1 cup self rising flour
1/4 cup baking soda
1 egg
Sea salt

all-purpose flour

🥗Healthier: whole wheat flour

Whole wheat flour is more nutritious.

butter

🥗Healthier: olive oil

Olive oil is a healthier fat option.

1

In a mixing bowl, combine 1 cup of nonfat plain Greek yogurt with 1 cup of self rising flour to form a dough.

2

Knead the dough until smooth and well combined.

3

Shape the dough into pretzel shapes.

4

Boil water in a pot and add 1/4 cup of baking soda to create a baking soda bath.

5

Boil each pretzel for about 30 seconds, then remove and place on a baking sheet.

6

Brush each pretzel with a beaten egg and sprinkle with sea salt.

7

Bake in a preheated oven until golden brown.

Cooking Techniques

kneadingboilingbaking

Equipment Needed

mixing bowlpotbaking sheetoven

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

PretzelBavarian Pretzel

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