Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How to Make Sweet Potato Curry (Easy One Pot Meal!)

Login to Save
1.8K views👍 138
Jessica in the Kitchen - Easy Vegan Recipes
Jessica in the Kitchen - Easy Vegan Recipes
11 recipes on Enhanced Recipes
Follow Jessica in the Kitchen - Easy Vegan Recipes to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Sweet Potato Curry

Cultural Context

Sweet potato curry has roots in Indian cuisine, where curries are a staple, showcasing the vibrant spices and local produce. This dish reflects the use of seasonal vegetables and is often enjoyed during family gatherings or festive occasions. Today, it has gained popularity worldwide, with various adaptations that cater to different dietary preferences.

IndianSCmain
45 min
medium
4 servings
Servings4
2 lbs sweet potatoes
1 medium onion
3 cloves garlic
1 tablespoon coconut oil
2 cups tomatoes (diced)
1 teaspoon sea salt
1/2 teaspoon black pepper
1 can (15 oz) cooked canned chickpeas
1 teaspoon paprika
2 tablespoons curry powder
1 teaspoon cumin
1 can (13.5 oz) coconut milk
4 cups spinach
2 tablespoons lime juice
1/2 teaspoon red pepper flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining creaminess.

chickpeas

🥗Healthier: edamame

💰Cheaper: canned beans

Canned beans are more affordable and still provide protein.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is often cheaper and has a longer shelf life.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: turmeric

Turmeric can be a cost-effective alternative with similar flavor notes.

1

Peel, cut, and cube sweet potatoes into 1-inch pieces.

2

Dice onion and mince garlic.

3

Heat coconut oil in a Dutch oven.

4

Saute diced onions in the coconut oil for at least 5 minutes until softened.

5

Add diced tomatoes, sea salt, and black pepper to the onions.

6

Stir in cooked canned chickpeas and cubed sweet potatoes.

7

Make space in the pot and add minced garlic, then toast spices (paprika, curry powder, cumin) in the center before mixing everything together.

8

Pour in coconut milk and stir to combine.

9

Let the curry simmer for about 20 to 30 minutes.

10

Add in handfuls of spinach and stir until wilted.

11

Squeeze lime juice into the curry and stir to combine.

12

Serve and enjoy, noting that it tastes even better the next day.

Cooking Techniques

sautéingsimmering

Equipment Needed

Dutch oven

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

coconut

Also Known As

Coconut Sweet Potato CurryVegetable Curry

More Sweet Potato Curry Videos

(19 videos)

Similar Indian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)