Sweet potato Curry | Supergolden Bakes

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining creaminess.

sweet potatoes

🥗Healthier: butternut squash

💰Cheaper: regular potatoes

Butternut squash offers similar sweetness and texture.

Heat the coconut oil and sauté the chopped onions for about five minutes.

Stir in the spices and seasoning and continue to cook for a couple of minutes.

Add the coconut cream, peanut butter, ginger, garlic, tomato paste and soy sauce and stir well so that the peanut butter melts into the sauce.

Bring to a simmer and add the sweet potatoes and chickpeas. Partially cover the pot and cook until the sweet potatoes are almost done, about 20 minutes.

Add the broccoli spears or spinach leaves, cover and continue to cook for 5 minutes or until the vegetables are tender / have wilted.

Check the seasoning and adjust if needed.

Garnish with roasted peanuts, Thai basil and chilli flakes and serve over rice with lime wedges on the side.

Cooking Techniques

Spice Level:

Dietary