CREAMY CORNMEAL | HAITIAN STYLE POLENTA | MAIS MAYI MOULIN | ENGLISH || A TASTE OF K
Recipe Information
Cornmeal with Red Beans
Cultural Context
Originating from Haiti, Cornmeal with Red Beans is a staple dish that reflects the country's agricultural heritage. It is often enjoyed as a comforting meal, especially during gatherings and celebrations. This dish showcases the use of simple, local ingredients and is a beloved part of Haitian cuisine, with variations found in other Caribbean cultures as well.
In a heated pot, add oil and the epis, allowing them to cook.
Add minced garlic, bouillon powder, ground clove, and thyme.
Pour in 9 cups of water and add the habanero pepper; allow to come to a boil.
Rinse the cornmeal under cold water until the water runs clear, similar to rinsing rice.
Add the rinsed cornmeal to the boiling water and taste the liquid; add salt as needed.
Mix the cornmeal into the water and then add the unsalted butter, continuing to mix.
Since the liquid was drying up, add 2 more cups of water and mix well.
Cover the pot with aluminum foil, lower the temperature to medium-low, and allow to cook for 30 minutes.
After 30 minutes, uncover and mix well.
Recover with aluminum foil and let it cook for an additional 20 minutes.
Check the consistency; if a looser cornmeal is desired, add more water and adjust the taste.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
More Cornmeal with Red Beans Videos
(24 videos)
BOLO DE FUBÁ COM MORANGO, receita super fácil de fazer
Tio Dinho Receitas

Cornmeal Mush Cupcake Recipe | Italian fast cooking www.byitaly.com
By Italy

Best Cornmeal Pudding/Fat Top|Guyanese Style|Guyanese Cooking :)
Nellinivlog

CORNMEAL COUSCOUS from Brazil
Marcia Oechsner

Cornmeal Cou Cou | Coo Coo Recipe | That girl cooks healthy
That Girl Cooks Healthy

How To Make Delicious Jamaican Cornmeal Porridge (Complete Recipe)
Wesley Bailey

Cornmeal Cou-Cou & Salmon Gravy
Tinaraine

How To Make Corn Meal Porridge | How To Make The BEST Cornmeal Porridge Jamaican Style
All things Nadine Maria

Jamaican Cornmeal Porridge
Ms. Goodies Kitchen

HOW TO MAKE THE BEST JAMAICAN AUTHENTIC CORN MEAL PORRIDGE RECIPE 2017
🇯🇲How To Cook Channel LLC

Flying Fish and Cornmeal Coucou | VLOG #7
SakaFeteFood

How I Make Cou Cou | Corn Meal | Grenadian Cooking | @SpiceIslandCooking473
SpiceIsland Cooking

Jamaican cornmeal with okra/ Caribbean Cornmeal Cou-Cou recipe /turn cornmeal with okra and fry fish
Nicola yardstyle cooking & more

Jamaican Style Turn Cornmeal Recipe | Quick, Easy & Delicious
Chef Young Media

How to Prepare Jamaican Turn Cornmeal
Tamara Recipes

how to make cornmeal porridge Jamaican Style
Toya's Kitchen

How To Make Cornmeal Porridge
🇯🇲 Authentic Plantbased Eats

Cornmeal porridge is a breakfast staple in the Caribbean
BadBwoy Kitchen

HOW TO MAKE CORNMEAL PORRIDGE JAMAICAN STYLE
Jody’s World

JAMAICAN CORNMEAL PLANTAIN PORRIDGE RECIPE
Morris Time Cooking

Don’t make cornmeal porridge until you have watched this video!
How we Rowes cook

How To Make Jamaican Cornmeal Porridge
KHALIA’S KUISINE

Jamaican Cornmeal Porridge recipe🇯🇲
KHALIA’S KUISINE

Jamaica Cornmeal Porridge Recipe By | Chef Ricardo Cooking
Chef Ricardo Cooking
Similar Haitian Videos
(24 videos)
Idée de poulet rôti pour la fête
Mounira recette

How To Make Haitian Styled Fried Plantains | Banan Peze Recipe
Kchin Tonic | Recipes and Cooking

How to make Haitian style spaghetti (ESpageti ak aransò)
Lise in the kitchen

The best chicken thigh recipe my Hungarian friends taught me. Now I cook only this way!
HEALTHY and DELICIOUS recipes.

How To Make Pigeon Peas Soup | Sòs Pwa Congo Recipe | Pigeon Peas Soup Recipe
Sendy Nervil

How To Make The Best Haitian Cake Recipe
Ludemie Cuisine

How to Make an INSANELY Scrumptious Haitian Rum Cake!
Savory Thoughts

2018 NEW YEAR'S EVE/HAITIAN INDEPENDANCE DAY CAKE RECIPE || Janie's Sweets
Janie's Sweets

How to make Haitian Cake
Annette Dor

HAITIAN RICE AND PIGEON PEAS RECIPE | HAITIAN FRIED CHICKEN, AND PIKLIZ| DIRI PWA CONGO AK POUL FRI
Daverdine’s Kitchen (Dr.Cherizard)

HOW TO MAKE THE BEST RICE AND PEAS HAITIAN STYLE
Sendy Nervil

OXTAIL & BEANS, Brown Stewed. (The Jamaican way)
Racquel’s Caribbean Cuisine

Hen in the Pot with Sauce Supreme | French Bistro Recipe
The Gourmet Gambit

Segredo Revelado: Como fazer Farinha de Feijão Fradinho para Acarajé!
Criar no dia a dia

Bonbon Siro Recette - molasses cake recipe- Koman pou fè bonbon siro byen fasil
Simply Haitian

Easy Homemade Bonbon Siro (Haitian Sugar Cane Cookie/Cake)
Jolie Food & Recipes

HOW TO MAKE HAITIAN RED SNAPPER FISH SAUCE | KUISINE KREYOL 2
Kuisine Kreyol

How To Make Haitian Rice Porridge | Labouyi Diri | Episode 96
Let’s Get Cooking With Lamise O

How To Make Roasted Sweet potatoes With Haitian Rhum | Thanksgiving Side Dish | Episode 290
Let’s Get Cooking With Lamise O

How to make plantain lasagna | Plantain Recipe || FRUGALLYT
FrugallyT Cooking

How to make Haitian Meatballs(Quick&Easy)/Boulet..
Sabina Moise

Quick Meatballs Recipe- Haitian Meatballs
Simply Haitian

How To Make Haitian Meatballs (Boulette) | Episode 56
Let’s Get Cooking With Lamise O

How to make Haitian Meatballs (Boulette)
Annette Dor
Similar Dishes From Other Cuisines
(23 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty

Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

How To Make Scrambled Eggs
Casual Cooking

4 Top Recipes You Loved this Year
Flo Lum

Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu

Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste

Pad Thai | Thai Recipes | Noodles
Lion Brand Rice

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Recipes That Will Transport You To Spain
Tasty Recipes

Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB

AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN

Tuna Noodle Casserole - Food Wishes
Food Wishes

Southern Fried Chicken
Smokin' & Grillin with AB

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

Broccoli Cheese Soup
Preppy Kitchen

Broccoli Cheese Soup
Preppy Kitchen

How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes

Chicken Quesadilla
Andy Cooks

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices