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Recipe Information

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Video-Specific Recipe

Jamaica Cornmeal Porridge

Cultural Context

Originating from Jamaica, Cornmeal Porridge is a beloved breakfast dish that reflects the island's agricultural heritage. Traditionally made with cornmeal, coconut milk, and spices, it offers a warm, comforting start to the day. This dish is often enjoyed by families and is a staple in many Jamaican households, showcasing the use of local ingredients. Today, variations can be found across the Caribbean and beyond, with each region adding its unique twist to this classic.

JamaicanJMbreakfast
30 min
easy
4 servings
Servings4
1 cup cornmeal
2 cups water
salt
coconut milk
evaporated milk
brown sugar
condensed milk
cinnamon powder
nutmeg
vanilla extract
almond essence

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories while regular milk is more affordable.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option, while margarine is often cheaper.

1

Add 2 cups of water to a pot and add salt.

2

In a bowl, mix 1 cup of cornmeal with 2 cups of water before adding it to the pot.

3

Stir while pouring the cornmeal into the water to prevent lumps.

4

Continue stirring for another minute, then leave it on medium to low heat for about 5 minutes.

5

After 5 minutes, add coconut milk (or any milk of your preference).

6

Cover and let it cook for another 5 minutes.

7

Grate nutmeg and add it along with cinnamon powder, vanilla extract, and almond essence to the pot.

8

Stir well and let it cook for another 5 minutes to absorb the spices.

9

In the last 5 minutes, add brown sugar and condensed milk to sweeten to taste.

10

Taste the porridge and adjust salt or sweetness as needed.

Cooking Techniques

mixingboilingsimmering

Equipment Needed

potbowlgrater

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Cornmeal PorridgeJamaican Cornmeal Porridge

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