ONION and GOAT CHEESE Tart

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

goat cheese

🥗Healthier: feta cheese

💰Cheaper: cream cheese

Feta provides a similar tanginess at a lower cost

Make pastry by mixing flour, butter, and salt in a bowl until combined.

Roll out the pastry to fit a 10-inch loose bottom tart tin.

Prick the bottom of the pastry with a fork to prevent bubbling.

Blind bake the pastry with parchment paper and baking beads for 20 minutes at 180°C (356°F).

Slice white onions thinly and place them in a bowl.

Beat eggs in a separate bowl for egg wash and filling.

Remove baking beads and egg wash the bottom of the pre-baked pastry.

Cook sliced onions in a pan with olive oil, adding salt, pepper, and brown sugar to caramelize them for about 8 minutes.

Mix the beaten eggs with heavy cream, salt, pepper, dry thyme, and mustard in a bowl.

Add the caramelized onions to the egg mixture and stir well.

Pour the mixture into the pre-baked pastry shell and bake for an additional 10 minutes at 200°C (392°F).

Cooking Techniques

Equipment Needed

Spice Level:

Allergens