A cup of oats. Better than pizza! They're delicious that you can cook them everyday
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Recipes in this Video
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Ingredients
- ●1 cup rolled oats
- ●2 cups vegetable broth
- ●1/2 cup diced bell peppers
- ●1/2 cup chopped spinach
- ●1/4 cup diced onions
- ●2 large eggs
- ●1 tbsp olive oil
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp paprika
- ●1/4 tsp garlic powder
Instructions
- 1In a medium saucepan, bring the vegetable broth to a boil.
- 2Add the rolled oats to the boiling broth and reduce the heat to medium-low.
- 3Cook the oats for about 5 minutes, stirring occasionally, until they are creamy.
- 4In a separate skillet, heat the olive oil over medium heat.
- 5Add the diced onions and bell peppers to the skillet and sauté for 3-4 minutes until softened.
- 6Add the chopped spinach to the skillet and cook for an additional 2 minutes until wilted.
- 7Season the vegetables with salt, black pepper, paprika, and garlic powder, then stir to combine.
- 8In the same skillet, create two small wells in the vegetable mixture and crack an egg into each well.
- 9Cover the skillet and cook for about 3-4 minutes, or until the eggs are cooked to your desired doneness.
- 10Serve the savory oatmeal in bowls, topped with the sautéed vegetables and eggs.
Equipment
medium saucepanskilletspatulameasuring cupsmeasuring spoons
Originating from the hearty breakfast traditions of New England, Apple Cinnamon Oatmeal combines the comforting flavors of spiced apples and warm oats. This dish is often enjoyed in cooler months, evoking the essence of autumn harvests. Today, it remains a popular breakfast choice across the globe, with various adaptations including different fruits and toppings.
Ingredients
- ●oats
- ●water
- ●milk
- ●apples
- ●cinnamon
- ●brown sugar
- ●vanilla extract
- ●salt
- ●butter
- ●nuts
- ●raisins
- ●maple syrup
Instructions
- 1Combine oats and water in a saucepan over medium heat.
- 2Bring to a boil, then reduce heat to low and simmer until thickened, about 5 minutes.
- 3Stir in milk, diced apples, cinnamon, and salt.
- 4Cook for an additional 2-3 minutes until apples are tender.
- 5Remove from heat and stir in vanilla extract and butter.
- 6Sweeten with brown sugar or maple syrup to taste.
- 7Serve hot, topped with nuts and raisins.
Ingredient Alternatives
brown sugar
Healthier: honey
Cheaper: white sugar
Honey adds natural sweetness and flavor.
milk
Healthier: almond milk
Cheaper: water
Almond milk is lower in calories and can be dairy-free.
butter
Healthier: coconut oil
Cheaper: margarine
Coconut oil offers a unique flavor and is dairy-free.
raisins
Healthier: dried cranberries
Cheaper: other dried fruits
Dried cranberries add a tart twist.
Techniques
simmeringmixing
Equipment
saucepanspoonmeasuring cups
🌶️🌶️🌶️Lownutsdairy
Also Known As
Cinnamon Apple OatmealApple Oatmeal
Ingredients
- ●1 cup rolled oats
- ●2 cups water or milk
- ●1 ripe avocado
- ●2 large eggs
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1 tbsp olive oil
- ●1 tbsp lemon juice
- ●1/4 cup chopped fresh herbs (like cilantro or parsley)
Instructions
- 1In a saucepan, bring 2 cups of water or milk to a boil.
- 2Add 1 cup of rolled oats and 1/2 tsp salt to the boiling water or milk.
- 3Reduce heat to low and simmer for about 5 minutes, stirring occasionally, until the oats are cooked and creamy.
- 4While the oats are cooking, heat 1 tbsp of olive oil in a skillet over medium heat.
- 5Crack the 2 large eggs into the skillet and cook to your desired doneness (sunny-side up, over-easy, etc.).
- 6In a bowl, mash the ripe avocado with 1 tbsp of lemon juice, 1/4 tsp black pepper, and a pinch of salt.
- 7Once the oats are cooked, divide them into bowls.
- 8Top each bowl of oatmeal with the mashed avocado and a cooked egg.
- 9Sprinkle with chopped fresh herbs before serving.
Equipment
saucepanskilletmixing bowlspoon
Ingredients
- ●2 cups rolled oats
- ●1/2 cup unsweetened cocoa powder
- ●1/2 cup brown sugar
- ●1 tsp baking powder
- ●1/2 tsp salt
- ●2 ripe bananas, mashed
- ●2 cups almond milk (or any milk of choice)
- ●1/4 cup coconut oil, melted
- ●1 tsp vanilla extract
- ●1/2 cup chocolate chips (optional)
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2In a large mixing bowl, combine the rolled oats, cocoa powder, brown sugar, baking powder, and salt.
- 3In another bowl, mix the mashed bananas, almond milk, melted coconut oil, and vanilla extract until well combined.
- 4Pour the wet ingredients into the dry ingredients and stir until just combined. If using, fold in the chocolate chips.
- 5Grease a baking dish (approximately 9x9 inches) with cooking spray or oil.
- 6Pour the oatmeal mixture into the prepared baking dish and spread it evenly.
- 7Bake in the preheated oven for 30-35 minutes, or until the top is set and slightly firm to the touch.
- 8Remove from the oven and let it cool for a few minutes before slicing.
- 9Serve warm, optionally topped with additional banana slices or a drizzle of maple syrup.
Equipment
mixing bowlsbaking dishwhiskspatulaoven
Ingredients
- ●1 cup rolled oats
- ●2 cups water or milk
- ●1/2 cup shredded cheese (cheddar or your choice)
- ●2 large eggs
- ●1/4 tsp salt
- ●1/4 tsp black pepper
- ●1 tbsp butter (optional)
- ●Chopped chives or green onions for garnish (optional)
Instructions
- 1In a medium saucepan, bring the water or milk to a boil.
- 2Add the rolled oats and salt to the boiling liquid. Reduce heat to medium and cook for about 5 minutes, stirring occasionally, until the oats are soft and creamy.
- 3While the oatmeal is cooking, heat a non-stick skillet over medium heat and add butter if using.
- 4Crack the eggs into the skillet and cook to your desired doneness (sunny-side up, over-easy, or scrambled). Season with black pepper.
- 5Once the oatmeal is cooked, stir in the shredded cheese until melted and well combined.
- 6Divide the cheesy oatmeal into bowls.
- 7Top each bowl with a cooked egg.
- 8Garnish with chopped chives or green onions if desired.
- 9Serve immediately and enjoy your cheesy oatmeal with eggs.
Equipment
medium saucepannon-stick skilletspatulameasuring cupsmeasuring spoons
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