Instant Oats Sooji Dhokla | Healthy Oats Dhokla Recipe

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds protein and creaminess.

semolina

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

curry leaves

💰Cheaper: spinach

Spinach can add color and nutrition.

mustard seeds

💰Cheaper: cumin seeds

Cumin seeds provide a similar flavor profile.

Grind rolled oats into a fine powder using a blender.

In a mixing bowl, combine the ground oats and fine sooji/semolina.

Add curd and water to the mixture, stirring until smooth.

Incorporate green chili & ginger paste for flavor.

Season with salt, turmeric powder, and lemon juice; mix well.

Let the batter rest for a short period to thicken.

Prepare a steamer and bring water to a boil.

Grease a steaming tray or plate with oil.

Add baking soda to the batter and mix gently until combined.

Pour the batter into the greased tray, spreading evenly.

Place the tray in the steamer and cover with a lid.

Steam for 15-20 minutes or until a toothpick comes out clean.

In a small pan, heat oil and add cumin seeds, mustard seeds, sesame seeds, and curry leaves.

Once the mustard seeds crackle, pour the tempering over the steamed dhokla.

Garnish with chopped coriander leaves and cut into squares before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens