Bulgar Wheat and Oats Porridge with Coconut Milk

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is more widely available.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness, while brown sugar is often less expensive.

Pre-soak 1 cup of bulgur wheat and 1 cup of oats.

In a pot, bring water to a boil and add the pre-soaked bulgur and oats.

Add 1.5 tablespoons of flaxseed to the mixture.

Blend the oats and bulgur with a little water until smooth.

Add 3 dried Jamaican cinnamon leaves to the boiling water for flavor.

Stir the mixture continuously to prevent clumping and allow it to thicken.

Cook for about 10 to 12 minutes, stirring regularly.

Once the mixture has thickened, add 1 cup of coconut milk and stir until well combined.

Add a pinch of nutmeg and a little vanilla extract for flavor.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens