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Multigrain dosa | Barley Dosa Recipe - బార్లి దోశ | Barley Dosa For Weight Loss

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Recipe Information

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Video-Specific Recipe

Barley Dosa

Cultural Context

Barley dosa is a nutritious variation of the traditional dosa, incorporating barley flour for added health benefits.

IndianINmain
30 min
medium
4 servings
Servings4
1 cup barley flour
1/2 cup rice flour
1/4 cup urad dal (split black gram)
1/2 tsp cumin seeds
1/2 tsp salt
2 cups water
1/4 cup chopped onions
1/4 cup chopped green chilies
2 tbsp chopped cilantro
1 tbsp oil (for cooking)
1

Prepare the barley by soaking it in water for a few hours or overnight.

2

Grind the soaked barley into a smooth batter, adding water as needed to achieve the desired consistency.

3

Heat a non-stick pan or griddle over medium heat.

4

Pour a ladleful of the barley batter onto the pan and spread it into a thin circle.

5

Cook until the edges start to lift and the bottom is golden brown, then flip and cook the other side.

6

Serve hot with chutney or your choice of accompaniment.

Equipment Needed

non-stick pangriddle

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

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