Yiga Okufumba Enyama Ya Boil | Ugandan Boiled Beef Stew Recipe (Beef Soup) | Ugandan Food

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth reduces calories and can be cheaper.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is often cheaper.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide heat, while bell peppers are milder and more affordable.

Slow-boil the beef with chopped onions, tomatoes, minced ginger, and garlic in water until tender.

Add fresh coriander and spring onions for flavor.

Season with Royco and turmeric to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary