Search for a Food Tube Star Rice Tarts with Caramelised Onions & Goats Cheese cheekyricho

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

goat cheese

🥗Healthier: feta cheese

💰Cheaper: ricotta cheese

Feta provides a similar tangy flavor at a lower cost

Rinse the long grain rice and place it in a rice cooker with enough water to cover it.

Brush the tart cases with butter and place them on a baking tray.

Chop the onions in half and slice them, using a wet dishcloth under the cutting board to prevent slipping.

Slice spring onions on a diagonal for presentation and to prevent rolling.

Once the rice is cooked, transfer it to a bowl and season with vegetarian salt and black pepper.

Add an egg to the rice and mix it to bind, then press the mixture firmly into the tart cases.

Bake the tart cases in a fan-forced oven at 180°C for 20-25 minutes.

Melt butter in a skillet over medium heat and add onions and garlic to caramelize them, stirring frequently for about 15 minutes.

If the onions start to brown, reduce the heat or add a bit of water to help them sweat down.

Add sugar and homemade balsamic orange glaze to the caramelized onions and mix well.

Remove the tarts from the oven and carefully slide them out of their cases onto a serving board.

Spoon the caramelized onion mixture into the center of the tart cases and top with slices of goat cheese.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens