“Why Everyone Can’t Stop Eating This Oven-Baked Crab Meat 😱🦀”

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

chili paste

🥗Healthier: sriracha

💰Cheaper: hot sauce

Sriracha offers a similar heat with fewer calories.

oyster sauce

🥗Healthier: soy sauce

💰Cheaper: hoisin sauce

Soy sauce provides umami flavor with lower calories.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Panko adds crunch, while crushed crackers are more economical.

Put some cooking oil in a pan.

Add chopped garlic to the pan.

Add crab meat to the pan.

Pour in some cooking cream.

Add a little bit of parmesan cheese.

Add mustard and mix everything together.

Add chives, salt, and pepper to the mixture and mix well.

Transfer the crab mixture to the crab shell.

Put mashed potatoes in the bottom of the crab shell.

Add hollandaise sauce on top of the crab mixture.

Sprinkle cheese on top of the hollandaise sauce.

Transfer the filled crab shell to a baking pan.

Bake until the cheese is melted.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens