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Lamb Rice | SAM THE COOKING GUY

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SAM THE COOKING GUY
SAM THE COOKING GUY
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Recipe Information

Recipe Available
Video-Specific Recipe

Lamb Rice

Cultural Context

Lamb rice, often referred to as Jollof rice with lamb, is a beloved dish in Ghana, celebrated for its vibrant flavors and communal nature. Traditionally served at parties and special occasions, it embodies the essence of West African cuisine, where rice is cooked in a rich tomato sauce with spices and meats. The dish has gained popularity across the globe, with each region adding its unique twist, yet the heart of the recipe remains rooted in its cultural significance and the joy of sharing a meal with loved ones.

GhanaianGHmain
60 min
medium
6 servings
Servings4
1 lb ground lamb
1 medium yellow onion
2 tablespoons vegetable oil
3 cloves garlic
1 teaspoon dried oregano
1 teaspoon ground cumin
1 can (14.5 oz) canned fire roasted tomatoes
2 cups fresh spinach
1 teaspoon salt
1/2 teaspoon black pepper
2 cups instant rice
for garnish parsley
for garnish Parmesan

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur wheat

Bulgur is often less expensive and cooks quickly.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is typically less expensive.

chicken broth

🥗Healthier: homemade broth

💰Cheaper: water

Water reduces cost but may alter flavor.

1

Cooking onions & lamb

2

Adding garlic

3

Seasoning

4

Adding tomatoes & spinach

5

Seasoning

6

Adding rice & water

7

The reveal & plating

Cooking Techniques

sautéingsimmeringstirring

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

none

Also Known As

Jollof Rice with LambLamb Jollof

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