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HOW TO MAKE RIPE PLANTAINS AND POTATOE PORRIDGE

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Recipe Information

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Video-Specific Recipe

Ripe Plantain Porridge

Cultural Context

Originating from Côte d'Ivoire, Ripe Plantain Porridge is a beloved breakfast dish that showcases the versatility of plantains. Traditionally enjoyed by families, it reflects the importance of plantains in West African cuisine, often served as a nourishing start to the day. Today, this comforting porridge has gained popularity beyond its borders, with variations appearing in different cultures, each adding their unique twist.

IvorianCIbreakfast
30 min
easy
4 servings
Servings4
ripe plantains
water
coconut milk
sugar
salt
vanilla extract
nutmeg
cinnamon
ground ginger
butter
chopped nuts
fresh fruit

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is more widely available.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness, while brown sugar is often more affordable.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor, while margarine is usually less expensive.

chopped nuts

🥗Healthier: seeds

💰Cheaper: oats

Seeds provide crunch with fewer allergens, while oats are budget-friendly.

1

Peel and chop the ripe plantains and potatoes into small pieces.

2

Boil the chopped plantains and potatoes until soft.

3

Mash the boiled plantains and potatoes together until smooth.

Cooking Techniques

boilingblending

Equipment Needed

potblendermeasuring cupsspoon

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-free

Allergens

nutscoconut

Also Known As

Plantain PorridgePorridge de Banane Plantain

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