Pepper Lamb Tomato Pilaf| Dinner Recipes |I Love This Rice Recipe! Pilaf Recipes|Tomato Recipe 1739

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken reduces fat content while pork is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits, while vegetable oil is budget-friendly.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth is lower in calories, and water with seasoning is cost-effective.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa provides more protein, while bulgur is often less expensive.

Heat the pan and pour in 10 ml of oil.

Put in the pieces of 30 shallots and sauté well for 5 minutes.

Put in 15 g of garlic and 15 g of ginger and sauté well.

Put in two green chillies and mix well.

Put in the pieces of 400 g of Mutton and mix well.

Put in the salt to taste, 2 spoons of coriander powder, 1 spoon of black pepper powder, 0.5 spoon of fennel powder, 0.5 spoon of cumin powder, 0.25 spoon of turmeric powder, 1 spoon of chili powder and 0.5 spoon of fenugreek powder and mix and sauté well.

Put in the pieces of three tomatoes and sauté well for 25 minutes.

Put in a cup of washed and soaked rice and sauté well.

Add one and a half cups of water and mix and cook for 15 minutes in the pressure cooker.

Cooking Techniques

Equipment Needed

Spice Level: