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Which Greens Are Used In Madagascan Romazava?

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Recipe Information

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Video-Specific Recipe

Madagascan Romazava

Cultural Context

Romazava, the national dish of Madagascar, is a comforting stew that reflects the island's agricultural bounty and culinary traditions. Traditionally made with beef and a variety of greens, it showcases the importance of communal meals in Malagasy culture, often enjoyed with rice. Today, Romazava is cherished not only in Madagascar but also among those who appreciate its rich flavors and wholesome ingredients worldwide.

MalagasyMGmain
90 min
medium
4 servings
Servings4
2 cups anamamy
4 cups spinach
1 cup cassava leaves
2 cups watercress

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

spinach

🥗Healthier: kale

💰Cheaper: collard greens

Kale offers similar nutrients, while collard greens are more affordable.

bay leaves

💰Cheaper: dried oregano

Dried oregano can provide a similar aromatic quality.

tomatoes

💰Cheaper: canned tomatoes

Canned tomatoes are often less expensive and have a longer shelf life.

1

Heat oil in a large pot over medium heat until shimmering.

2

Add chopped onions and sauté until translucent, about 5 minutes.

3

Stir in minced garlic and ginger, cooking for another minute until fragrant.

4

Add cubed beef and brown on all sides, about 6-8 minutes.

5

Incorporate chopped tomatoes and cook until softened, about 3-4 minutes.

6

Pour in water to cover the meat and bring to a simmer.

7

Add thyme and bay leaves, then cover and cook on low heat for 1-1.5 hours until beef is tender.

8

Stir in chopped carrots and green beans, cooking for an additional 15 minutes.

9

Add chopped cabbage and spinach, cooking until wilted, about 5 minutes.

10

Season with salt and black pepper to taste before serving.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

large potcutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

RomazavaMadagascar Beef Stew

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