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How to Make Easy Grilled Salmon Salad|How to Make Salmon|The Recipe that will have you Craving More

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Recipe Information

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Video-Specific Recipe

Grilled Salmon Salad

Cultural Context

Grilled Salmon Salad is a delightful dish that showcases the Mediterranean love for fresh ingredients and healthy fats. Originating from coastal regions, it reflects the abundance of seafood and vibrant produce. This salad is often enjoyed as a light meal or appetizer, celebrating the flavors of summer. Today, variations can be found worldwide, with many incorporating local vegetables and dressings.

MediterraneanJOmain
30 min
easy
2 servings
Servings4
1 salmon filet
2 cups mixed greens lettuce
croutons
1/2 sliced red or white onions
1 carrot shredded or sliced
1/4 cup of sliced green and red grapes
1/4 cup of cherry tomatoes
1 Tbsp of Olive Oil
shaved parmesan

salmon fillet

🥗Healthier: trout

💰Cheaper: canned salmon

Canned salmon is more affordable and still nutritious.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Ricotta is less expensive and offers a creamy texture.

mixed greens

🥗Healthier: spinach

💰Cheaper: romaine lettuce

Romaine is more budget-friendly and still crunchy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative.

1

Season salmon fillet with salt, pepper, minced garlic, and old bay seasoning, then rub seasonings in with olive oil.

2

Place salmon on grill and cook for 3 minutes on each side.

3

While salmon is grilling, place a nice bed of lettuce on a salad plate.

4

Dress the salad with croutons, tomatoes, onions, carrots, grapes, and any other toppings of your choice, including cheese.

5

Drizzle with dressing of choice on top of salad and top with grilled salmon.

Cooking Techniques

grillingmixing

Equipment Needed

grillsalad plate

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

fishdairynuts

Also Known As

Salmon SaladGrilled Salmon with Greens

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