Fatteh chicken/Lebanese chicken Fatteh recipe/ Fatteh hummus recipe/

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess with fewer calories.

pine nuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds are more affordable and provide a similar crunch.

tahini

🥗Healthier: almond butter

💰Cheaper: peanut butter

Almond butter offers a nutty flavor with less cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more budget-friendly while maintaining a neutral taste.

Grind 100 grams of sugar until fine.

Take 2 pieces of bread and cut them into small sizes. Optionally, deep fry them.

Add olive oil to the pan and mix it well. Let it cook for 10 minutes until crispy.

In a bowl, add 2 medium-sized chopped tomatoes.

Prepare a paste by mixing in 1/2 teaspoon turmeric powder, 1/2 teaspoon cumin powder, 1/2 teaspoon coriander powder, 1/2 teaspoon black pepper powder, and 1/2 teaspoon salt. Mix this with yogurt.

Heat olive oil in a pan and add the chicken pieces. Cook until done, or you can also use the oven.

Once the chicken is ready, let it cool down.

In a bowl, add 500 grams of yogurt for the sauce, then mix in 3 tablespoons of tahini and season with black pepper powder and lemon juice. Mix until smooth.

In a serving plate, layer the bread, then add boiled chickpeas, followed by the chicken.

Pour the yogurt sauce over the chicken and garnish with pomegranate seeds.

In a pan, heat olive oil and add 25 grams of pine nuts. Sauté until slightly brown, then add this on top of the dish.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens