chicken fatteh recipe | Middle Eastern Recipe|healthy salad

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess with fewer calories.

pine nuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds are more affordable and provide a similar crunch.

tahini

🥗Healthier: almond butter

💰Cheaper: peanut butter

Almond butter offers a nutty flavor with less cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more budget-friendly while maintaining a neutral taste.

Marinate 200 grams of chicken for at least 30 minutes.

Cook the marinated chicken on high flame for 1 minute.

Then, cook the chicken on low flame for 5 minutes.

Check if the chicken is fully cooked after 5 minutes.

Cut potatoes into a French fry shape and fry them lightly.

Prepare papdi by making dough and frying it until slightly crisp (10 minutes recommended).

Add half teaspoon of chaat masala to the fried potatoes (optional).

Use 250 grams of boiled chickpeas that are well boiled.

Make a paste with mint and coriander, adding it to the mixture.

Mix all the ingredients together in a bowl.

Take 1 cup of yogurt and adjust the quantity as per your choice.

Spread the yogurt evenly over the mixture in the bowl.

Crumble the prepared papdi on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens