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White Til Kachariyu for winters | Til Sani Winter Recipe | તલનું કચરિયું

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Til Kachariyu

Cultural Context

Til Kachariyu is a traditional Indian sweet, particularly popular during the winter months and festivals like Makar Sankranti. Made primarily from sesame seeds and jaggery, it symbolizes prosperity and is often shared among family and friends. This dish is cherished for its nutritional value and is a staple in many Indian households, celebrating the harvest season. Today, it has gained popularity beyond India, with variations appearing in various cultures that embrace sesame-based sweets.

IndianINdessert
45 min
medium
8 servings
Servings4
500 grams white sesame seeds
jaggery
dates
honey
poppy seeds
gond powder
raisins

jaggery

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds sweetness with fewer calories.

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil offers a similar flavor with health benefits.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

sugar

🥗Healthier: stevia

💰Cheaper: sucrose

Stevia is a natural sweetener with lower calories.

1

Take 500 grams of white sesame seeds and grind them in a mixer until they release oil.

2

Add jaggery and dates to the ground sesame seeds and mix well.

3

Incorporate honey for sweetness, if desired.

4

Add poppy seeds and gond powder, mixing thoroughly.

5

Incorporate raisins and mix again.

6

Spread the mixture on a flat surface and let it set.

7

Cut into desired shapes once slightly firm.

Cooking Techniques

toastingmixingspreadingcutting

Equipment Needed

mixerflat surface

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

sesame seedsnuts

Also Known As

Sesame KachariyuTil Ki Kachariyu

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