WW AIR FRYER SERIES | TACO EGGROLLS | MONGOLIAN BEEF | WEIGHT WATCHERS!!!

beef flank steak

🥗Healthier: chicken breast

💰Cheaper: sirloin

Chicken reduces fat while maintaining protein content.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium option is better for heart health.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat option.

Slice beef flank steak against the grain into thin strips.

Marinate beef in soy sauce, brown sugar, minced garlic, and ginger for 30 minutes.

Coat marinated beef with cornstarch evenly.

Preheat air fryer to 400°F (200°C).

Place beef strips in a single layer in the air fryer basket.

Air fry beef for 10-12 minutes, shaking halfway through.

In a skillet, heat vegetable oil over medium heat.

Add sliced bell pepper and carrot; stir-fry for 3-4 minutes until tender.

Combine cooked beef with vegetables in the skillet.

Drizzle with sesame oil and sprinkle with red pepper flakes.

Garnish with chopped green onions before serving.

Serve over cooked rice.

Cooking Techniques

Spice Level:

Allergens