கோதுமை மாவு ,வெங்காயம் இருந்தா🔥🔥உடனே செஞ்சு பாருங்க,பாராட்டு நிச்சயம் 😋👌| Wheat flour snacks Tamil |

wheat flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds more fiber and nutrients.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers healthier fats.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is lower in calories and higher in protein.

red chili powder

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika offers a milder flavor with less heat.

Take 1 cup of wheat flour in a bowl.

Add salt to the flour and mix well with a spoon.

Gradually add water and knead the dough until it resembles dough for puris.

Cover the dough with a lid and let it rest for 30 minutes.

Chop 2 onions finely and add to a large bowl.

Add 1/2 tsp salt, 1/2 tsp turmeric powder, and 1/2 tsp red chili powder to the onions.

Add 1/2 tsp minced ginger and 1 finely chopped green chili.

Add some finely chopped curry leaves and 1/4 tsp cumin seeds.

Add coriander leaves to taste and 1 tbsp lemon juice.

Mix all the ingredients by hand until well combined.

Add 1 tbsp chickpea flour and mix again to absorb moisture from the onions.

Take a portion of the rested dough and roll it out with some flour.

Spread the onion mixture evenly on the rolled dough.

Roll the dough with the filling inside and cut into small pieces.

Flatten each piece slightly with a knife or pizza cutter.

Press down to ensure the filling sticks to the dough.

Optionally, sprinkle some coriander leaves and sesame seeds on top.

Heat 2 tbsp of oil in a pan and add the prepared pieces.

Cook on medium heat until both sides are golden and crispy, flipping as needed.

Remove from the pan and serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens