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Grandma winter melon meat ball soup

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Recipe Information

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Video-Specific Recipe

Winter Melon Meat Ball Soup

Cultural Context

Originating from southern China, Winter Melon Meat Ball Soup is a comforting dish often enjoyed during colder months. The use of winter melon, prized for its cooling properties, reflects traditional Chinese culinary beliefs about balancing heat and cold in the body. This soup is a staple in many households and is often prepared for family gatherings, showcasing the importance of seasonal ingredients. Today, it is enjoyed in various forms across the globe, with adaptations to suit local tastes.

ChineseCNmain
45 min
medium
4 servings
Servings4
4 cups winter melon
1 lb ground pork
1 tablespoon ginger
4 green onions
3 tablespoons soy sauce
1 tablespoon sesame oil
6 cups water
1 teaspoon salt
1/2 teaspoon white pepper
2 tablespoons cornstarch
2 carrots
1 cup mushrooms
1/4 cup cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground pork

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner while ground chicken is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is often more affordable.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is usually cheaper.

winter melon

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini can be a healthier substitute, while cabbage is often less expensive.

1

Prepare winter melon by peeling and cubing it into bite-sized pieces.

2

Combine ground pork, minced ginger, chopped green onions, soy sauce, sesame oil, salt, and white pepper in a bowl.

3

Mix the meat mixture thoroughly until well combined.

4

Form the meat mixture into small meatballs, about the size of a golf ball.

5

Heat water in a large pot over medium heat until boiling.

6

Add the meatballs to the boiling water and cook until they float, about 5-7 minutes.

7

Remove the meatballs and set aside, leaving the broth in the pot.

8

Add the winter melon and carrots to the broth and simmer until the melon is tender, about 10-15 minutes.

9

Return the meatballs to the pot and add sliced mushrooms.

10

Simmer for an additional 5 minutes to heat the meatballs through.

11

Season the soup with additional salt and white pepper to taste.

12

Garnish with chopped cilantro before serving.

Cooking Techniques

mixingsimmeringboiling

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Donggua Rouyuan Tang冬瓜肉圆汤

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