Easy Garlic Hummus| How to make Hoummus | Garlic Hummus with Tahini

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free and more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a similar flavor profile with health benefits.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder provides flavor without the cost of fresh garlic.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity at a lower cost.

Combine chickpeas, tahini, lemon, and garlic in a food processor.

Blend until smooth, adding olive oil as needed to reach desired consistency.

Season with salt to taste and blend again until fully combined.

Transfer hummus to a serving bowl and smooth the top with a spatula.

Drizzle additional olive oil over the surface if desired.

Sprinkle paprika and chopped parsley for garnish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens