Roasted Garlic Hummus: Easy & Flavorful Recipe

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free and more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a similar flavor profile with health benefits.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder provides flavor without the cost of fresh garlic.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity at a lower cost.

Soak chickpeas overnight. Drain.

Place water in a pot, add chickpeas, and bring to a boil. Reduce heat to simmer and cook until tender.

Drain the chickpeas. Reserve the cooking liquid.

Combine the chickpeas in a food processor with all remaining ingredients except the olive oil; puree to the desired texture.

Drizzle with a little olive oil.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens