How To Make Trinidad 🇹🇹Geera Pork | #flavorfuleatz

pork

🥗Healthier: chicken

💰Cheaper: pork shoulder

Chicken is leaner while pork shoulder is more affordable.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: serrano pepper

Jalapeños provide heat with fewer calories, while serranos are often less expensive.

Cut pork into bite-sized pieces and season with geera, garlic, black pepper, and salt.

Heat oil in a large pot over medium heat until shimmering.

Add seasoned pork to the pot and brown on all sides for 5-7 minutes.

Remove pork and set aside; add onions and garlic to the pot, sautéing until softened, about 3-4 minutes.

Stir in scotch bonnet pepper, thyme, and bay leaves, cooking for another minute.

Return pork to the pot and mix well with the aromatics.

Add soy sauce, lime juice, and enough water to cover the pork.

Bring to a boil, then reduce heat to low and cover, simmering for 45 minutes to 1 hour until pork is tender.

Add carrots and green bell pepper, cooking for an additional 10-15 minutes until vegetables are tender.

Taste and adjust seasoning as needed before serving.

Cooking Techniques

Spice Level: