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beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

pork

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is a healthier option, while ground chicken is budget-friendly.

lamb

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef offers a healthier profile, and pork is typically more affordable.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder provides flavor with less preparation, and onion powder is often cheaper.

Combine beef, pork, and lamb in a large bowl.

Add minced garlic and mix thoroughly.

Pour in water and soda, then mix until well combined.

Season with salt, black pepper, thyme, paprika, and coriander.

Finely chop onion and add to the mixture along with mustard and vinegar.

Knead the mixture for several minutes until it becomes sticky.

Form the mixture into small sausages, about the size of your finger.

Preheat the grill or frying pan over medium-high heat.

Brush the grill with oil to prevent sticking.

Place the sausages on the grill and cook until browned, about 10-15 minutes, turning occasionally.

Ensure the sausages are cooked through and have a nice char.

Remove from heat and let rest for a few minutes before serving.

Cooking Techniques

Spice Level: