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Dal Dhokli

Cultural Context

Dal Dhokli is a traditional dish from the Indian state of Gujarat, often enjoyed during festivals and family gatherings. It combines lentils and spiced wheat dough, making it a wholesome meal. This dish reflects the regional culinary practices that emphasize the use of lentils and grains, showcasing the balance of flavors and textures typical in Indian cuisine.

IndianINmain
45 min
medium
4 servings
Servings4
½ cup toor dal (rinsed)
1½ cup water
1 tsp oil
2 tbsp peanuts
1 tsp ghee (clarified butter)
1 tsp mustard seeds
½ tsp cumin seeds (jeera)
1 broken green chili
pinch hing (asafoetida)
few curry leaves
1 tomato (finely chopped)
1 tsp ginger garlic paste
¼ tsp turmeric
¾ tsp kashmiri red chili powder
¼ tsp cumin powder
½ tsp coriander powder
¼ tsp garam masala
small piece jaggery (gud)
¾ tsp salt
1 tsp lemon juice
2 tbsp coriander (finely chopped)
1 cup wheat flour (atta)
¼ tsp turmeric
½ tsp kashmiri red chili powder
¼ tsp ajwain (carom seeds)
½ tsp salt
2 tsp oil
½ cup water

whole wheat flour

🥗Healthier: chickpea flour

Chickpea flour is high in protein and fiber.

toor dal

🥗Healthier: moong dal

💰Cheaper: split peas

Moong dal is lighter and easier to digest.

1

In a large kadai, heat 1 tsp ghee and splutter the tempering.

2

Add 1 chopped tomato and 1 tsp ginger garlic paste; sauté until the tomatoes turn soft and mushy.

3

Add the cooked dal and 1½ cup water, mixing well to adjust the consistency as needed.

4

Stir in ¼ tsp turmeric, ¾ tsp chili powder, ¼ tsp cumin powder, ½ tsp coriander powder, and ¼ tsp garam masala.

5

Combine well, ensuring all spices are mixed thoroughly.

6

Add cooked peanuts, a small piece of jaggery, ¾ tsp salt, and 1 tsp lemon juice.

7

Once the dal comes to a boil, drop in the dhokli pieces and mix well.

8

Cover and boil for 10-15 minutes or until the dhokli is fully cooked.

9

Finally, add 2 tbsp chopped coriander and enjoy dal dhokli with hot steamed rice.

Cooking Techniques

boilingmixing

Equipment Needed

kadai

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluten

Also Known As

Daal DhokliDal Dhokli Curry

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