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Pasta fredda, insalata veloce con pomodori e mozzarella - Ricette estive

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Speziata
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Recipe Information

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Video-Specific Recipe

Pasta Salad

Cultural Context

Pasta salad is a versatile dish that originated in Italy and has become popular worldwide. It is often served as a side dish at gatherings, picnics, and barbecues due to its refreshing flavors and ease of preparation. The dish can be customized with various vegetables, proteins, and dressings, making it suitable for different dietary preferences.

ItalianITside
20 min
easy
4 servings
Servings4
pasta
olive oil
vinegar
bell peppers
cherry tomatoes
cucumbers
red onion
feta cheese
black olives
herbs

pasta

🥗Healthier: whole grain pasta

💰Cheaper: pasta

Whole grain pasta is more nutritious.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: processed cheese

Cottage cheese is lower in fat and calories.

1

Cook pasta according to package instructions until al dente.

2

Drain and rinse the pasta under cold water to cool it down.

3

In a large bowl, combine the cooked pasta with chopped bell peppers, cherry tomatoes, cucumbers, and red onion.

4

Add olives and crumbled feta cheese to the mixture.

5

Drizzle olive oil and vinegar over the salad, then season with salt, pepper, and herbs.

6

Toss everything together until well combined and serve chilled.

Cooking Techniques

boilingmixing

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

Pasta Salad with VegetablesItalian Pasta Salad
Local Name: Insalata di Pasta

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