Aloo gosht (With Tamatar) recipe By Food Fusion

mutton

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than mutton.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley can provide a similar flavor profile.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder is often less expensive and more accessible.

Grind black pepper corns, green cardamom, cumin seeds, caraway seeds, and fried onion until coarsely ground.

In a pot, heat oil and fry onions until translucent, then add bay leaves and fry until slightly golden.

Add mutton mix boti and fry for 5-10 minutes, then add ginger garlic paste.

Cover and cook for 4-5 minutes, then add red chili powder, salt, turmeric, and coriander powder and cook.

Add tomato paste and chopped tomatoes, cook for 5-8 minutes, then add water and bring to a boil.

Cover and cook on low flame until meat is tender and the water reduces, approximately 40-50 minutes.

Keep mixing, and once oil starts to separate, add potatoes, ground spice mix, and green chilies.

When oil separates fully, add water and let boil, then cover until potatoes are cooked.

Sprinkle with garam masala powder and fresh coriander.

Cooking Techniques

Equipment Needed

Spice Level: