Aloo Gosht Recipe | Aloo Mutton | Potato And Mutton Curry | Mutton Curry | Mutton Recipes | Smita

mutton

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than mutton.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley can provide a similar flavor profile.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder is often less expensive and more accessible.

Grind 3 onions, 6 cloves of garlic, and 2 inches of ginger into a fine paste without adding water.

In a pressure cooker, heat 2 tablespoons of oil over medium heat.

Add the onion paste to the oil and fry until fragrant, ensuring it doesn't burn.

Prepare a simple garam masala by heating 1 teaspoon of oil and adding dry red chilies, black cardamom, cinnamon, cumin seeds, poppy seeds, cloves, and peppercorns. Sauté until aromatic.

Switch off the flame and let the garam masala cool before grinding it with 1/4 cup of fresh coconut into a fine paste, adding water if necessary.

Add the tomato puree (made from 2 boiled and skinned tomatoes) to the onion paste and sauté until the tomato changes color slightly.

Add 1 teaspoon of turmeric and continue sautéing.

Add 1/2 kg of mutton to the mixture and sauté for about 10 minutes until well fried.

Add 2 unpeeled potatoes cut into quarters and sauté for 1 minute.

Incorporate the ground garam masala and coconut paste into the mixture.

Add 1 tablespoon of tamarind paste, 1 teaspoon of sugar, and salt to taste, mixing well.

Pour in 1 cup of water and close the pressure cooker.

Cook on medium-high heat for 5 whistles, then let the pressure release before opening the lid to check if the mutton is cooked.

Cooking Techniques

Equipment Needed

Spice Level: