Pumpkin Pie Overnight Oats That are Vegan and Delicious!

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and adds a nutty flavor.

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is dairy-free, while regular yogurt is often less expensive.

maple syrup

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener, while brown sugar is more affordable.

pumpkin pie spice

🥗Healthier: cinnamon and nutmeg

💰Cheaper: individual spices

Using individual spices can be more cost-effective.

Combine rolled oats, pumpkin puree, and milk in a bowl.

Mix in Greek yogurt, maple syrup, pumpkin pie spice, and vanilla extract until smooth.

Stir in chopped nuts and raisins for added texture.

Cover the bowl and refrigerate overnight.

In the morning, stir the oats to combine ingredients.

Serve cold, topped with additional nuts and a sprinkle of cinnamon.

Cooking Techniques

Spice Level:

Allergens