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"Semla" Swedish Fat Tuesday Buns - Food Wishes

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Recipe Information

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Video-Specific Recipe

Semla

Cultural Context

Originating in Sweden, Semla is traditionally enjoyed during Lent, particularly on Shrove Tuesday. This sweet bun, filled with almond paste and whipped cream, symbolizes the end of winter and the arrival of spring. Today, Semla is celebrated beyond its religious roots, with variations found across Scandinavia and even in modern cafes worldwide, where it is often enjoyed year-round.

SwedishSEdessert
90 min
medium
12 servings
Servings4
1 packet active dry yeast
2 cups warm milk
3 cups all-purpose flour
1 cup powdered sugar
1 large egg
1/2 cup cubed room temperature butter
1/2 teaspoon salt
2 teaspoons ground cardamom
2 seven-ounce packages almond paste
additional powdered sugar for dusting
splash of milk for filling
1 whole egg for egg wash
1 teaspoon water for egg wash

heavy cream

🥗Healthier: whipped coconut cream

💰Cheaper: milk + cornstarch

Coconut cream is dairy-free and lower in calories.

almond paste

🥗Healthier: marzipan

💰Cheaper: ground almonds + sugar

Marzipan can be a more cost-effective alternative.

1

Sprinkle one packet of active dry yeast over warm milk and mix until smooth to form a thick batter.

2

Let the batter rest for about 20 minutes.

3

Add in 1 cup powdered sugar, 1 large egg, 1/2 cup cubed room temperature butter, the rest of the flour, 1/2 teaspoon salt, and 2 teaspoons ground cardamom.

4

Knead the mixture using a dough hook in a mixer or by hand until a soft, smooth, and elastic dough forms, about 5-6 minutes.

5

Transfer the dough onto a lightly floured surface and form it into a ball.

6

Divide the unrisen dough into 12 equal portions, weighing each portion to about 78 grams.

7

Roll each portion into a smooth ball and place them on a parchment-lined baking sheet, pressing them lightly.

8

Dust the dough balls with flour and cover with a towel, letting them rise for about 2 hours or until doubled in size.

9

Brush the risen dough with an egg wash made from 1 whole beaten egg and 1 teaspoon water, ensuring to coat all sides.

10

Bake in a preheated oven at 425°F for about 12 minutes or until lightly golden brown.

11

Transfer the baked buns to a rack to cool completely.

12

Prepare the almond filling by mixing 2 packages of almond paste with some powdered sugar, cardamom, and a splash of milk until smooth, preferably using a blender or food processor.

13

Cut a triangle in the top of each bun and remove a small piece of the crumb to make room for the filling.

14

Pipe the almond filling into each bun.

15

Top each filled bun with whipped cream, using a piping bag if desired, and replace the triangular top.

16

Dust the finished buns with powdered sugar.

Cooking Techniques

mixingkneadingbakingwhipping

Equipment Needed

mixing bowlwooden spoonmixer with dough hookscaleparchment paperbaking sheetrackpiping bagknifeblender or food processor

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairynuts

Also Known As

FastlagsbullarSemlor

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