BIFE A PARMIGIANA FÁCIL E DELICIOSA

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: processed cheese

Part-skim mozzarella reduces fat while maintaining meltiness.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive and has a neutral flavor.

beef steak

🥗Healthier: chicken breast

💰Cheaper: pork loin

Pork loin provides a similar texture at a lower cost.

Prepare the beef steak by seasoning it with salt and black pepper.

Dredge the beef steak in flour, shaking off excess flour.

Dip the floured steak in milk to coat it.

Coat the steak in bread crumbs, pressing to adhere.

Heat olive oil in a skillet over low heat.

Fry the breaded steak in the heated oil until golden brown, checking frequently.

In a separate pot, heat the tomato sauce on low heat, adding a bit of water to thin it out if necessary.

Once the steak is fried, place it on a plate and top it with the heated tomato sauce.

Add slices of cheese on top of the sauce and let it melt in the skillet.

Serve the dish hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens