Guam Recipes | CRAB AND BROCCOLI Salad | Guam Food
Recipe Information
Chamorro Crab and Broccoli Salad
Cultural Context
Originating from Guam, Chamorro Crab and Broccoli Salad reflects the island's rich culinary heritage, blending fresh seafood with vibrant local produce. This dish is often enjoyed at family gatherings and celebrations, showcasing the importance of community and sharing in Chamorro culture. Today, it has gained popularity beyond Guam, with many enjoying its refreshing flavors in various settings.
fresh crab meat
🥗Healthier: canned crab meat
💰Cheaper: imitation crab
Canned or imitation crab can be more accessible and budget-friendly.
mayonnaise
🥗Healthier: Greek yogurt
💰Cheaper: sour cream
Greek yogurt reduces calories while maintaining creaminess.
lime juice
🥗Healthier: lemon juice
💰Cheaper: vinegar
Lemon juice or vinegar can provide a similar acidity.
soy sauce
🥗Healthier: tamari
💰Cheaper: coconut aminos
Tamari is gluten-free, while coconut aminos is a lower-sodium option.
Cut up 4 cups of broccoli.
Bring a pot of water to a boil.
Take the pot off the stove and place the broccoli into the hot water for 2 minutes.
Drain the broccoli in a colander.
Line a plate or tray with napkins or paper towel and spread the broccoli around the plate, then put it in the fridge to cool.
Cut up 1 strip of imitation crab meat, cutting it in half lengthwise and then into thirds or fourths, and peel the chunks apart.
Put the broccoli in a large bowl and add the shredded crab.
Add 1 cup of mayonnaise, 1/4 teaspoon of garlic powder, 1/4 teaspoon of black pepper, and 1/8 teaspoon of salt to the bowl.
Mix all the ingredients together until well combined.
Chill in the refrigerator for a couple of hours before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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